Relaxation

Relaxation Massage

Whitsunday Region

The Ultimate in Relaxation

Looking for a way to unplug and wind down after a long week of work? At Art of Massage & Healing, we offer relaxation massages all throughout the Whitsunday Region.

Our massage therapists provide part and whole-body massages designed to help you achieve comfort, physical wellness and mental clarity. Utilising a range of kneading techniques and rhythmic stroking movements, we’ll attend to your body gently to soothe sore muscles while your mind drifts away into a peaceful state. We stimulate the central nervous system to revitalise your body and mind, allowing you to benefit from the unparalleled sensation of total relaxation.

Our relaxation massages begin at 45 minutes and can last as long as two hours depending on your requirements. So, whether you’re searching for a way to de-stress after a tiring day at work or simply feel like treating yourself, our friendly masseurs are here to help.

Get in touch with us on 0478 103 252 for enquiries or to make a booking. Our massage services are available at our shop in Cannonvale and throughout Shute Harbour, Airlie Beach, Jubilee Pocket, Flametree, Cannon Valley, Mount Marlow, Woodwark, Riordanvale, Sugarloaf, Mount Julian, Hamilton Plains and Proserpine. We can also travel further if required; additional fees may apply.

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Pregnancy & Fertility Massages

We understand the emotional and physical toll that pregnancy can have on a person. That’s why we offer pregnancy and fertility massages designed to reduce stress and discomfort.

Our pregnancy massage can help provide natural relief from swelling, muscle pain and other discomforts that occur while expecting. It is specifically tailored with a gentle touch suitable for patients during their pregnancy. Our experienced massage therapists can help ease your anxieties and nourish your mind and body while readjusting to its new state.

For those still attempting to conceive naturally or going through IVF treatments, our fertility massage can help improve the chances of conception by supporting circulation. This massage can help calm anxieties surrounding the process in a nurturing environment, focusing on relieving negative emotions.

At Art of Massage & Healing, we believe every patient should feel comforted during this time, which is why our methods combined with personal attention will create an ambiance of warmth and support, making you feel at home.

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Why Get a Massage?

Massages can bring many benefits to promote good physical and mental health. Some of them may include:

Reduced muscle tension
Improved circulation
Stimulation of the lymphatic system
Reduction of stress hormones
Sense of relaxation
Increased joint mobility & flexibility
Improved skin tone
Improved recovery of soft tissue injuries
Heightened mental alertness
Reduced anxiety & depression

And more. To find out more about the massages we offer—including remedial and therapeutic massages—contact us today.

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Frequently Asked Questions

How should I prepare for a massage?
Preparing for a massage is an important part of the overall experience. Here are a few things you can do to make sure your session goes as smoothly as possible:
- Don't eat too much before your appointment. Heavy meals can be distracting and uncomfortable during a massage.
- Wear loose, comfortable clothing. This will help you feel relaxed and allow the massage therapist to move freely.
- Hydrate before and after your session. This helps flush toxins from your system and allows your muscles to heal more quickly.
What's the difference between a relaxation massage and remedial massage?

A relaxation massage is designed to help the body and mind relax. It usually involves light, soothing strokes and can be tailored to a person's individual needs. This type of massage uses gentle pressure on the muscles and helps to reduce stress, tension and anxiety

Remedial massage therapy is used for various medical conditions or injuries, including chronic pain, injury rehabilitation and postural imbalances. It is a more focused approach that targets specific areas of tension in the body.
How often do you recommend getting a relaxation massage?

Relaxation massages are recommended on a regular basis, as they can provide numerous physical and mental health benefits. Depending on your needs and lifestyle, you may find that a weekly relaxation massage sessions work best for you. If you are experiencing stress or anxiety, more frequent sessions may be beneficial.